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The Joy Yoga for mind, body, & SOUL

The Joy Yoga for mind, body, & SOUL The Joy Yoga for mind, body, & SOUL The Joy Yoga for mind, body, & SOUL

Join A Class Today!

Join a Class

The Joy Yoga for mind, body, & SOUL

The Joy Yoga for mind, body, & SOUL The Joy Yoga for mind, body, & SOUL The Joy Yoga for mind, body, & SOUL

Join A Class Today!

Join a Class

What We Do

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Yoga for Everyone

Enhance Your Wellness

Enhance Your Wellness

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will enhance poses to improve your breathing. 

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Enhance Your Wellness

Enhance Your Wellness

Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles. 

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Calm Your Mind

Enhance Your Wellness

Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity.

More Options!

Customized workshops and classes are available! Contact us for more details. 

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The Joy Yoga

335 East Geneva Road #3137

Carol Stream, IL 60188-2438

info@thejoyyoga.com

(630)370-0129


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